About Your Head Wellness Nerd
This is Grant. Grant is an experienced Australian Physiotherapist currently living in sunny California. This wellness nerd is intensely passionate about understanding why injuries and dysfunction occur and how best to solve them. Grant hopes to bring his unique brand of helpful and insightful education to as many people as possible through Your Wellness Nerd.
- Research: Grunting Provides a Competitive Advantage
- Why the Cause of Tight Chest Muscles is a Stiff Upper Back
- Research: Resistance Training Is an Effective Treatment for Depression
- 101 Clinically Proven Physical Therapy Tips to Conquer Pain, Reclaim Normal Function and Enhance the Quality of Your Life in 2020