3 Important Exercises to Successfully Treat Shoulder Impingement

3 Important Exercises to Successfully Treat Shoulder Impingement

Shoulder impingement can have a number of different mechanical causes.

In this video, I go through 3 fantastic exercises to successfully these root causes.

Clinically, I find the effective treatment of shoulder impingement requires a holistic approach. If we aren’t trying to improve the function of the neck, upper back, and shoulder, then we’re likely going to miss the bigger picture and underlying issues. Yes, those local symptoms are still really important, but there’s often more to an impinged shoulder than just the impingement itself.

I hope this helps uncover the final pieces of your shoulder impingement puzzle! Please let me know if it does!

– Grant

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Equipment used in this video:

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