About YWN

A New Physiotherapy, Health and Wellness Perspective!

Your Wellness Nerd is the culmination of years of real-world Physiotherapy and Health experience. The ideas within are inspired by every day conversations between therapist and patient, with a slight difference…

We just care about what works.

Today’s medical, health and fitness industries has become an overcrowded, cluttered mess of empty promises, excess expense and out-dated thinking. For every health professional striving to meet your goals, there’s unfortunately many more there for the wrong reasons. All without genuine, tangible results.

At Your Wellness Nerd we hope to provide you with the necessary perspective to better understand your body and it’s issues. We genuinely hope there’s an “a ha!” moment in here for you somewhere. One that might completely change the way you look at things.

If you are currently injured, trying to prevent one or just want to be a better version of yourself, we hope that Your Wellness Nerd can be the missing piece you’ve been looking for, even if you didn’t realise it.

Your wellness nerd logo of a hand drawn apple with glasses