Tag: ac joint injury

Does This Predispose You to an AC Joint Injury?

Does This Predispose You to an AC Joint Injury?

An AC joint injury is often the result of trauma to the shoulder. Whether it’s a fall onto the tip of the shoulder or a heavy bump, enough trauma can separate even the most robust AC joint. But what if there was more to this 

13 Most Watched Your Wellness Videos (2021-2022)

13 Most Watched Your Wellness Videos (2021-2022)

The new year provides us with a fantastic opportunity to look back and reflect. And with a little luck, we might be able to use what we’ve learned to thrive in 2022. And here at Your Wellness Nerd, a new year gives us the chance