Tag: age related pain

These Pain Myths Are Unnecessarily Affecting Your Quality of Life

These Pain Myths Are Unnecessarily Affecting Your Quality of Life

There are so many myths around pain and injury that could be holding you back from feeling and functioning at your best. The trouble is, that most common, modern-day pain myths make perfect sense on the surface. But a slight change in perspective is often 

Why We Shouldn’t Consider Pain a Normal Part of the Aging Process

Why We Shouldn’t Consider Pain a Normal Part of the Aging Process

Do you feel like your new or ongoing aches and pains are a normal part of the aging process? If so, you’re certainly not alone. Almost one-third of adults over the age of 45 experience pain lasting longer than 24 hours. And it may even