Tag: ankle pain

How to Stop a Clicking Ankle (Peroneal Tendon Dysfunction)

How to Stop a Clicking Ankle (Peroneal Tendon Dysfunction)

If you have a clicking ankle, it’s important to figure out what’s behind it. That way, not only will any treatment options become more effective, but there’s a greater chance you’ll find a long-term solution. There can be a number of reasons behind why an 

11 Physical Signs the Modern World Is Taking Its Toll (And How to Fight Back)

11 Physical Signs the Modern World Is Taking Its Toll (And How to Fight Back)

The modern world looks a little different to the one we inherited 20-30 years ago. And the demands on the human body have shifted. The rise of technology and a sedentary lifestyle presents a unique set of musculoskeletal challenges for us to overcome. A battle