Tag: Ankle

Why the Best Treatment For Achilles Tendonitis Involves the Whole Leg

Why the Best Treatment For Achilles Tendonitis Involves the Whole Leg

If you’re reading this there’s a strong chance you, or someone you know has Achilles tendonitis. And as a Physiotherapist (Physical Therapist) I completely understand how frustrating it can be. This type of Achilles pain can be hard to shake quickly and can genuinely persist 

The Cause of Knee Pain: Why It’s a Consequence of Something Else

The Cause of Knee Pain: Why It’s a Consequence of Something Else

Let’s talk about the cause of knee pain for a minute. More importantly, I want to discuss why it’s not just the knee you should be thinking about. Knee pain is so common that it affects 25% of all adults in some way, shape or 

Why Pain Is Not a Normal Part of the Aging Process

Why Pain Is Not a Normal Part of the Aging Process

Do you feel like your new or ongoing aches and pains are a normal part of the aging process? If so, you’re certainly not alone. Almost one-third of adults over the age of 45 experience pain lasting longer than 24 hours. And it may even