New perspective on Physio, Health & Wellness
The new year provides us with a fantastic opportunity to look back and reflect. And with a little luck, we might be able to use what we’ve learned to thrive in 2022. And here at Your Wellness Nerd, a new year gives us the chance …
Flat feet are more than just a problem with the feet. And without the right perspective, it can be hard to understand why your arches collapse. So when trying to correct those fallen arches we don’t want to miss these broader (and often relatively hidden) …