Tag: Hips

Hip Bursitis: Why Low Back Dysfunction is the Missing Piece of the Puzzle

Hip Bursitis: Why Low Back Dysfunction is the Missing Piece of the Puzzle

The best treatment for hip bursitis involves specifically treating the hip… or so I used to think. As a Physiotherapist, I’m passionate about trying to better understand the root cause of common musculoskeletal injuries. And I’ve always felt we have a tendency to miss the 

7 Ways to Prevent Injury and Stay Pain-Free

7 Ways to Prevent Injury and Stay Pain-Free

We’d all love to be, and stay pain-free forever, however, pain has a funny way of rearing its ugly head. And it’s often shrouded in mystery. As a Physiotherapist, I’m fortunate to help thousands of people a year resolve their pain. Each patient has their 

Why Pain Is Not a Normal Part of the Aging Process

Why Pain Is Not a Normal Part of the Aging Process

Do you feel like your new or ongoing aches and pains are a normal part of the aging process? If so, you’re certainly not alone. Almost one-third of adults over the age of 45 experience pain lasting longer than 24 hours. And it may even