New perspective on Physio, Health & Wellness
Osgood Schlatter Disease (OSD) is a common cause of knee pain in children and young athletes. It’s traditionally categorized as growing pains yet this label often complicates a swift recovery. As a Physiotherapist actively trying to better understand and solve OSD, it seems we might …
Knee tendonitis can be a persistent and tricky beast to conquer. The road to recovery is often paved with ups and downs, false starts and frustrations – sometimes culminating in a less than positive experience for some. As an industry, we do a great job …
Let’s talk about the cause of knee pain for a minute. More importantly, I want to discuss why it’s not just the knee you should be thinking about. Knee pain is so common that it affects 25% of all adults in some way, shape or …
Do you feel like your new or ongoing aches and pains are a normal part of the aging process? If so, you’re certainly not alone. Almost one-third of adults over the age of 45 experience pain lasting longer than 24 hours. And it may even …