Tag: low back pain

Are WEAK GLUTES Actually Weak, Or Just Inhibited By The Low Back?

Are WEAK GLUTES Actually Weak, Or Just Inhibited By The Low Back?

Weak glutes are a common dysfunction associated with poor sports performance, pain, and injury. Once diagnosed, the logical next step is to work hard on strengthening those gluteal muscles. And through conventional progressive resistance programs, we usually see an improvement in gluteal strength over the 

New Course: How to Fix Low Back Pain

New Course: How to Fix Low Back Pain

We are proud to announce the launch of our new course on teachable.com! The course is entitled “How to Fix Your Low Back Pain” and is the culmination of over 15-years of clinical experience and results-based Physiotherapy. Over the years, I’ve worked extremely hard with