Tag: Lower Back

Why the Cause of Pain From Sleeping Stems From the Day Before

Why the Cause of Pain From Sleeping Stems From the Day Before

How often do you wake with morning pain from sleeping and feel like you “slept funny”? Your neck or back is sore and the irony is that there’s little “funny” about it. In these moments it’s easy to assume you must have slept in a 

The Cause of Knee Pain: Why It’s a Consequence of Something Else

The Cause of Knee Pain: Why It’s a Consequence of Something Else

Let’s talk about the cause of knee pain for a minute. More importantly, I want to discuss why it’s not just the knee you should be thinking about. Knee pain is so common that it affects 25% of all adults in some way, shape or