Tag: mental health

Research: Negative Moods Like Sadness & Anger Linked with Inflammation

Research: Negative Moods Like Sadness & Anger Linked with Inflammation

A recent study from Penn State University has looked into the association between negative moods like sadness and anger and inflammation. It’s a highly important area of research considering approximately 17 million adults in America have a major episode of depression per year. This study 

Research: Find Better Health and Wellbeing With a Small Dose of Nature

Research: Find Better Health and Wellbeing With a Small Dose of Nature

Do you want to improve your sense of good health and wellbeing? Well, the results of a recent study suggest it may be as simple as spending more time outside in natural environments. However the western world can make this difficult. Our lives are more