Tag: rotator cuff tear

Three Highly Effective Exercises to Treat a Rotator Cuff Injury

Three Highly Effective Exercises to Treat a Rotator Cuff Injury

One of the most common causes of shoulder pain is an injury to the rotator cuff. These muscles have an important role to play in moving and stabilizing a healthy shoulder joint. And while it’s important to work hard on settling any rotator cuff pain,