YouTube Videos
Why Sleeping Funny isn't the Cause of Morning P...
When waking up with morning pain, how often is your first thought "Gee, I must have slept funny?" It makes perfect sense. You went to bed without pain yet there...
Why Sleeping Funny isn't the Cause of Morning P...
When waking up with morning pain, how often is your first thought "Gee, I must have slept funny?" It makes perfect sense. You went to bed without pain yet there...
Patellar Tendonitis: Why it's Back-Related (and...
We traditionally look at Patellar Tendonitis as an overuse injury. However, I'm finding there might be more going on behind the scenes. Clinically, I find that Patellar Tendonitis might be...
Patellar Tendonitis: Why it's Back-Related (and...
We traditionally look at Patellar Tendonitis as an overuse injury. However, I'm finding there might be more going on behind the scenes. Clinically, I find that Patellar Tendonitis might be...
5 Highly Effective Hip Mobility Exercises (Imme...
For instant improvements in your hip function, give these five highly effective hip mobility exercises a try. Traditional hip stretching just doesn't do what we often ask it to. We...
5 Highly Effective Hip Mobility Exercises (Imme...
For instant improvements in your hip function, give these five highly effective hip mobility exercises a try. Traditional hip stretching just doesn't do what we often ask it to. We...
Three Highly Effective Exercises to Treat a Rot...
One of the most common causes of shoulder pain is an injury to the rotator cuff. These muscles have an important role to play in moving and stabilizing a healthy...
Three Highly Effective Exercises to Treat a Rot...
One of the most common causes of shoulder pain is an injury to the rotator cuff. These muscles have an important role to play in moving and stabilizing a healthy...
Why Flat Feet Are More Than Just a Foot Problem
Flat feet are more than just a problem with the feet. And without the right perspective, it can be hard to understand why your arches collapse. So when trying to...
Why Flat Feet Are More Than Just a Foot Problem
Flat feet are more than just a problem with the feet. And without the right perspective, it can be hard to understand why your arches collapse. So when trying to...
One Highly Effective Hip Impingement Exercise (...
Femoroacetabular Impingement (FAI) can be a tricky condition for many to handle. The pain can debilitate even the best athlete once it progresses to a certain point. Interestingly, our focus...
One Highly Effective Hip Impingement Exercise (...
Femoroacetabular Impingement (FAI) can be a tricky condition for many to handle. The pain can debilitate even the best athlete once it progresses to a certain point. Interestingly, our focus...