About Us

 

A new perspective on Physiotherapy, Health and Wellness

Your Wellness Nerd is the culmination of decades of real-world Physiotherapy and Health experience. The ideas within are inspired by everyday conversations between a therapist and his patients, with a slight difference…

We just care about what works, what the evidence says, and how you feel.

Today’s medical, health and fitness industries have become an overcrowded, cluttered mess of empty promises, excess expense and outdated thinking. For every health professional striving to meet your goals, there are unfortunately others who just aren't doing a good enough job.

Through Your Wellness Nerd, I hope to provide you with the necessary perspective to better understand your body and its issues. I genuinely hope there’s an “aha!” moment in here for you somewhere. One that might completely change how you look at things and what's needed to improve them.

If you're currently injured, trying to prevent one or just want to be a better version of yourself, I hope Your Wellness Nerd can be the missing piece you’ve been looking for... even if you didn’t realise it!

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About Grant

Physiotherapist, APA Member

Grant is an Australian Physiotherapist with almost two decades worth of real-world, musculoskeletal private practice experience.

Currently living in the beautiful beachside town of Port Macquarie, New South Wales, Grant is passionate about helping people overcome their pain, improve their body function and overall quality of life. Grant started Your Wellness Nerd as a way promote what he has come to understand clinically, in the hope it can help others who may be struggling to find the answers they are looking for.

Grant is strong believer in evidence-based practice, and is actively trying to lead the health industry away from its tendency toward tired cliche's and old-school, narrow-minded thinking, and embrace more productive and sustainable practices for the people who need it most - our patients.