Podcast
Welcome to the new Your Wellness Nerd Podcast!
Do you want to overcome persistent aches, pain, injuries or dysfunction? Or maybe you just want to move better and feel better? Perhaps there's too much mystery around what your pain means and why?
Hosted by Australian Musculoskeletal Physiotherapist Grant Frost, this podcast will change your perspective on what's important to understand and do based on clinical results from more than 30,000 patients.
Each week, you’ll get:
- Bite-sized episodes jam-packed with helpful information
- Results-based concepts, techniques & strategies to change your perspective and pain
- Quick wins you can apply today
- Updates on helpful and interesting research
Join 100,000+ YouTube subscribers, and let's work together to find the missing piece in your pain and injury puzzle.
About Grant
Physiotherapist, APA Member
Grant is an Australian Physiotherapist with almost two decades worth of real-world, musculoskeletal private practice experience.
Currently living in the beautiful beachside town of Port Macquarie, New South Wales, Grant is passionate about helping people overcome their pain, improve their body function and overall quality of life. Grant started Your Wellness Nerd as a way promote what he has come to understand clinically, in the hope it can help others who may be struggling to find the answers they are looking for.
Grant is strong believer in evidence-based practice, and is actively trying to lead the health industry away from its tendency toward tired cliche's and old-school, narrow-minded thinking, and embrace more productive and sustainable practices for the people who need it most - our patients.