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hidden cause of costochondritis

Costochondritis: Fix its Hidden Cause With One ...

Costochondritis can be quite stressful to diagnose. For many, a sudden onset of chest pain can lead to a trip to the emergency room to have your heart assessed (and...

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Costochondritis: Fix its Hidden Cause With One ...

Costochondritis can be quite stressful to diagnose. For many, a sudden onset of chest pain can lead to a trip to the emergency room to have your heart assessed (and...

2 comments
cause of adhesive capsulitis

What to do for Adhesive Capsulitis and a Frozen...

Adhesive Capsulitis (Frozen Shoulder) can be a marathon mental and physical challenge. Sadly, despite all we know about the condition, there are still some relative unknowns in terms of its...

What to do for Adhesive Capsulitis and a Frozen...

Adhesive Capsulitis (Frozen Shoulder) can be a marathon mental and physical challenge. Sadly, despite all we know about the condition, there are still some relative unknowns in terms of its...

morning pain from sleeping funny

Why Sleeping Funny isn't the Cause of Morning P...

When waking up with morning pain, how often is your first thought "Gee, I must have slept funny?" It makes perfect sense. You went to bed without pain yet there...

Why Sleeping Funny isn't the Cause of Morning P...

When waking up with morning pain, how often is your first thought "Gee, I must have slept funny?" It makes perfect sense. You went to bed without pain yet there...

patella tendonitis

Patellar Tendonitis: Why it's Back-Related (and...

We traditionally look at Patellar Tendonitis as an overuse injury. However, I'm finding there might be more going on behind the scenes.  Clinically, I find that Patellar Tendonitis might be...

Patellar Tendonitis: Why it's Back-Related (and...

We traditionally look at Patellar Tendonitis as an overuse injury. However, I'm finding there might be more going on behind the scenes.  Clinically, I find that Patellar Tendonitis might be...

effective hip mobility exercises

5 Highly Effective Hip Mobility Exercises (Imme...

For instant improvements in your hip function, give these five highly effective hip mobility exercises a try. Traditional hip stretching just doesn't do what we often ask it to. We...

5 Highly Effective Hip Mobility Exercises (Imme...

For instant improvements in your hip function, give these five highly effective hip mobility exercises a try. Traditional hip stretching just doesn't do what we often ask it to. We...

how to treat a rotator cuff injury

Three Highly Effective Exercises to Treat a Rot...

One of the most common causes of shoulder pain is an injury to the rotator cuff. These muscles have an important role to play in moving and stabilizing a healthy...

Three Highly Effective Exercises to Treat a Rot...

One of the most common causes of shoulder pain is an injury to the rotator cuff. These muscles have an important role to play in moving and stabilizing a healthy...