Featured products
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1-Hour Online Physiotherapy Consultation: Expert Guidance for Pain Relief & Recovery
Regular price $130.00 AUDRegular price -
Lacrosse Ball - Your Wellness Nerd
Regular price $10.00 AUDRegular price -
Online Ergonomics Assessment: Expert Assessment & Guidance for Prevention of Pain & Injury Through Improved Ergonomics
Regular price $110.00 AUDRegular price
Courses
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Costochondritis Course
Sign up!Learn Why You're in Pain & How to Fix it
This 14-day course aims to give you the necessary tools and understanding to comprehensively fix Costochondritis pain.
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Low Back Pain Course
Sign up!Fix Your Low Back Pain
Understand the hidden underlying causes of low back pain and find long-term relief.
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Thoracic Outlet Syndrome
Struggling With Arm Pain?
This course is coming to our teachable store soon.
YouTube Videos
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Physio Explains Why Patrick Mahomes’ ACL Injury...
Was Patrick Mahomes' ACL tear more than bad luck? A physio explores how hidden ankle restrictions & lower body mechanics can influence ACL injury risk. Watch the analysis.
Physio Explains Why Patrick Mahomes’ ACL Injury...
Was Patrick Mahomes' ACL tear more than bad luck? A physio explores how hidden ankle restrictions & lower body mechanics can influence ACL injury risk. Watch the analysis.
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A Day in the Life of a Physiotherapist: Simple ...
Walk through a day with me, a Physiotherapist. See real-world back pain tips for driving, desk work, exercise & winding down to prevent back pain & improve spinal health.
A Day in the Life of a Physiotherapist: Simple ...
Walk through a day with me, a Physiotherapist. See real-world back pain tips for driving, desk work, exercise & winding down to prevent back pain & improve spinal health.
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Arch Supportive Taping: A Simple Physio Guide f...
Relieve foot, shin & knee pain. Step-by-step guide to rigid arch taping for flat feet & collapsed arches. Physio-approved self-treatment.
Arch Supportive Taping: A Simple Physio Guide f...
Relieve foot, shin & knee pain. Step-by-step guide to rigid arch taping for flat feet & collapsed arches. Physio-approved self-treatment.
BLOG POSTS
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The Immune System's Role in Our Pain Experience
Discover how your immune cells influence both pain creation and relief. This 2025 review explains the neuroimmune link in chronic pain and what emerging treatments mean for conditions like arthritis...
The Immune System's Role in Our Pain Experience
Discover how your immune cells influence both pain creation and relief. This 2025 review explains the neuroimmune link in chronic pain and what emerging treatments mean for conditions like arthritis...
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Chronic Shoulder Pain: How Beliefs, Mood & Copi...
Struggling with chronic shoulder pain? Research shows your outlook, coping style & mood may impact disability & pain intensity. A physio explains the findings & holistic recovery strategies.
Chronic Shoulder Pain: How Beliefs, Mood & Copi...
Struggling with chronic shoulder pain? Research shows your outlook, coping style & mood may impact disability & pain intensity. A physio explains the findings & holistic recovery strategies.
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Exercise May Ease Anxiety and Depression: What ...
New research suggests exercise is powerful medicine for mental health. Explore how aerobic and resistance training can help manage depression & anxiety symptoms, even below recommended doses.
Exercise May Ease Anxiety and Depression: What ...
New research suggests exercise is powerful medicine for mental health. Explore how aerobic and resistance training can help manage depression & anxiety symptoms, even below recommended doses.
