Featured products
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1-Hour Online Physiotherapy Consultation: Expert Guidance for Pain Relief & Recovery
Regular price $130.00 AUDRegular price -
Lacrosse Ball - Your Wellness Nerd
Regular price $10.00 AUDRegular price -
Online Ergonomics Assessment: Expert Assessment & Guidance for Prevention of Pain & Injury Through Improved Ergonomics
Regular price $110.00 AUDRegular price
Courses
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Costochondritis Course
Sign up!Learn Why You're in Pain & How to Fix it
This 14-day course aims to give you the necessary tools and understanding to comprehensively fix Costochondritis pain.
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Low Back Pain Course
Sign up!Fix Your Low Back Pain
Understand the hidden underlying causes of low back pain and find long-term relief.
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Thoracic Outlet Syndrome
Struggling With Arm Pain?
This course is coming to our teachable store soon.
YouTube Videos
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Mastering Elbow Crutches: A Complete Guide to S...
Master elbow crutches with this definitive guide. Learn proper fitting, walking techniques, stair navigation, and safety tips from physiotherapy experts to recover confidently.
Mastering Elbow Crutches: A Complete Guide to S...
Master elbow crutches with this definitive guide. Learn proper fitting, walking techniques, stair navigation, and safety tips from physiotherapy experts to recover confidently.
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De Quervain's Tenosynovitis: The Hidden Neck Co...
Discover why your thumb pain may actually stem from hidden neck dysfunction. Australian physiotherapist Grant Frost reveals a simple neck exercise that could relieve De Quervain's tenosynovitis
De Quervain's Tenosynovitis: The Hidden Neck Co...
Discover why your thumb pain may actually stem from hidden neck dysfunction. Australian physiotherapist Grant Frost reveals a simple neck exercise that could relieve De Quervain's tenosynovitis
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Massage Gun for Lower Back Pain: Complete Guide...
Learn how to use a massage gun strategically for lower back pain relief. Step-by-step techniques for lower back, hip flexors & glutes. Discover the Bob and Brad D5 Pro massage...
Massage Gun for Lower Back Pain: Complete Guide...
Learn how to use a massage gun strategically for lower back pain relief. Step-by-step techniques for lower back, hip flexors & glutes. Discover the Bob and Brad D5 Pro massage...
BLOG POSTS
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Root Cause of Knee Pain: It's a Consequence of ...
Knee pain is a consequence of something else. A Physio reveals why the root cause of knee pain often comes from hip, ankle, or back dysfunction. Learn self-assessments & fixes...
Root Cause of Knee Pain: It's a Consequence of ...
Knee pain is a consequence of something else. A Physio reveals why the root cause of knee pain often comes from hip, ankle, or back dysfunction. Learn self-assessments & fixes...
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Can Exercise Offset Sitting Risks? What a Milli...
Can physical activity counteract the health risks of prolonged sitting? A major Lancet review of over 1 million people reveals where the protection starts and where it ends.
Can Exercise Offset Sitting Risks? What a Milli...
Can physical activity counteract the health risks of prolonged sitting? A major Lancet review of over 1 million people reveals where the protection starts and where it ends.
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In Online Physiotherapy as Beneficial as In-Per...
Research shows online physiotherapy delivers equal results to in-person care for muscle & joint pain. 20+ years expert helps you find the root cause of your pain from home.
In Online Physiotherapy as Beneficial as In-Per...
Research shows online physiotherapy delivers equal results to in-person care for muscle & joint pain. 20+ years expert helps you find the root cause of your pain from home.
