Featured products
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1-Hour Online Physiotherapy Consultation: Expert Guidance for Pain Relief & Recovery
Regular price $130.00 AUDRegular priceUnit price per -
Lacrosse Ball - Your Wellness Nerd
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Courses
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Costochondritis Course
Sign up!Learn Why You're in Pain & How to Fix it
This 14-day course aims to give you the necessary tools and understanding to comprehensively fix Costochondritis pain.
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Low Back Pain Course
Sign up!Fix Your Low Back Pain
Understand the hidden underlying causes of low back pain and find long-term relief.
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Thoracic Outlet Syndrome
Struggling With Arm Pain?
This course is coming to our teachable store soon.
YouTube Videos
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A Misconception: You Carry Stress & Tension in ...
Learn why "carrying stress and tension in your neck and shoulders" is a misconception. There's a bigger issue at play here!
A Misconception: You Carry Stress & Tension in ...
Learn why "carrying stress and tension in your neck and shoulders" is a misconception. There's a bigger issue at play here!
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Sleeping Positions You MUST Avoid...
Learn which sleeping positions to avoid and why!
Sleeping Positions You MUST Avoid...
Learn which sleeping positions to avoid and why!
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Fibromyalgia: THIS Overlooked Perspective Chang...
Learn a perspective that's often overlooked with Fibromyalgia - one that could completely change how you look at Fibro and how you go about treating it.
Fibromyalgia: THIS Overlooked Perspective Chang...
Learn a perspective that's often overlooked with Fibromyalgia - one that could completely change how you look at Fibro and how you go about treating it.
BLOG POSTS
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Why Leg Muscle Cramps are Back-Related
Clinically, the hidden, underlying cause of leg muscle cramps may actually be low back dysfunction. Here's why and what you can do about it!
Why Leg Muscle Cramps are Back-Related
Clinically, the hidden, underlying cause of leg muscle cramps may actually be low back dysfunction. Here's why and what you can do about it!
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The AFL's Injury Crisis: Are We Missing the Big...
The AFL’s pre-season injury crisis has sparked widespread concern, with players like George Wardlaw and Todd Marshall sidelined by serious injuries. While many blame training intensity or frequency, this blog...
The AFL's Injury Crisis: Are We Missing the Big...
The AFL’s pre-season injury crisis has sparked widespread concern, with players like George Wardlaw and Todd Marshall sidelined by serious injuries. While many blame training intensity or frequency, this blog...
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Should I Take Creatine? Unpacking the Science.
Is creatine safe to take? What is the recommended dose? Does creatine have benefits beyond muscle training? In this article we answer these questions and discuss the thoughts of Dr....
Should I Take Creatine? Unpacking the Science.
Is creatine safe to take? What is the recommended dose? Does creatine have benefits beyond muscle training? In this article we answer these questions and discuss the thoughts of Dr....
